Episode 1 - Raleigh NC

admin
Clone menu
(requires login or signup)
We visited Raleigh, North Carolina, USA and had the opportunity to meet at 7 different locations: various households, college apt, and an abbey.

Take a look at what the cooks prepared.
Day 1Rob and Diane's in Raleigh, NCBAGEL BREAKFASTA typical Sunday breakfast is a bagel breakfast along with fruit,eggs, orange juice, and coffee.mealTURKEY SANDWICHESSandwiches are a quick lunch that can be prepared by theparents or the kids.mealCRISPY TOFU DINNERThe crunchiness of the tofu is why the kids like this.mealDay 2Dave's houseBREAKFAST BURRITO & PROTEINSHAKEStarting the day with protein shake.mealHIGH-POWERED LUNCHDave needs a mix of carbs and protein at lunch to fuel hisworkouts, so the chicken and rice is perfect for this.mealSALMON, SWEET POTATO, & SPINACHSalmon, ftw. It's a great source of omega-3 fatty acids (essentialnutrients for brain, heart, and nervous system health)mealDay 3Hanging out with FlorenceCHOCOLATE PROTEIN SHAKEShe's not a big breakfast person. A simple protein shake doesthe trick.mealCHICKEN CAESAR SALADA salad makes for a light lunch.mealBLACKENED MAHI & ZUCCHINIProtein is important, helps her fall asleep quickly. A blackenedMahi does the job.mealDay 4On campus at Kevin's placeJIMMY DEAN'S AND CHEETOSA breakfast sandwich and cheetos.mealCAN OF TUNA AND BAKED BEANSAhhhh, tuna and beans.mealHOT WINGS W/BEVERAGESWings and Beer.mealDay 5Spending the day with Kathy, software engineering manager.KEFIR W/STRAWBERRIESKefir, strawberries, cheesestickmealROASTED CHICKEN BREASTS &QUINOAChicken breast, quinoa, broccolimealPIZZA NIGHTPizza night. Hate cooking in the evenings.mealDay 6Bob and AngieFASTING: NO BREAKFAST, NO LUNCHNo breakfast or lunch. Fasting for their faith.WHOLE ROAST CHICKEN AND VEGGIESBreaking fast with a roast chicken and vegetablesDay 7At the abbey with 10 monksPORRIDGE, ORANGE JUICE, MELONPorridge for the consecrated life.mealFASTING: NO LUNCHFasting for the Lord.BREAD AND WINELittle to no fat. Bread and wine. And turnips.meal
AboutTerms of ServicePrivacyContact© 2024 Medal Menu, LLC