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A menu featuring items and recipes that adhere to Keto, a diet characterized by its high-fat, moderate-protein, and low-carb nature.
Recipe>Rise and Shine

Bacon and Cheese Omelette

breakfast
keto
high-protein

Fluffy eggs folded with crispy bacon and melted cheese, a classic keto breakfast that's high in protein and fats to keep you full until lunch.

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RECIPE

Bacon and Cheese Omelette

Fluffy eggs folded with crispy bacon and melted cheese, a classic keto breakfast that's high in protein and fats to keep you full until lunch.

Prep5 mins
Cook10 mins
Total15 mins
breakfast
keto
high-protein

Ingredients

  • 3 large eggs
  • 2 slices bacon, cooked and crumbled
  • 1/4 cup shredded mozzarella cheese
  • 1 tablespoon butter
  • Salt and pepper to taste

Preparation

1
Whisk the eggs in a bowl with salt and pepper.
2
Heat butter in a non-stick skillet over medium heat.
3
Pour in the eggs and let them set slightly.
4
Sprinkle bacon and cheese on one half.
5
Fold the omelet over and cook until cheese melts.
6
Slide onto a plate and serve.
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