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A menu featuring items and recipes that adhere to Keto, a diet characterized by its high-fat, moderate-protein, and low-carb nature.
Avocado Egg Bake
breakfast
keto
Start your day with this creamy and nutritious avocado filled with baked eggs, perfect for a keto-friendly breakfast that's both satisfying and delicious.
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RECIPE
Avocado Egg Bake
Start your day with this creamy and nutritious avocado filled with baked eggs, perfect for a keto-friendly breakfast that's both satisfying and delicious.
Prep5 mins
Cook15 mins
Total20 mins
breakfast
keto
Ingredients
- 1 ripe avocado, halved and pitted
- 2 large eggs
- Salt and pepper to taste
- 1 tablespoon chopped chives (optional)
- 1/4 cup shredded cheddar cheese
Preparation
1
Preheat the oven to 425°F (220°C).
2
Scoop out a little extra avocado from each half to make room for the egg.
3
Place the avocado halves in a baking dish to keep them stable.
4
Crack an egg into each avocado half.
5
Sprinkle with salt, pepper, cheese, and chives.
6
Bake for 12-15 minutes until the eggs are set to your liking.
7
Serve hot and enjoy!